A True Detoxification

I feel very strongly that regular whole-body detoxification is essential for good health. It's an effective way to help your natural detoxification systems do their job. It can replenish your energy levels, keep your mind sharp, improve digestion and sleep, return a healthy glow to your skin and promote long term health and wellness.

For a truly successful cleansing, you need to address every major avenue of detoxification in your body. Consider completing your cleanse in the following order:

• gallbladder
• digestive system
• liver
• kidney
• urinary track
• skin
• lymph system
• lungs

To visualize this, think of a plugged drain. To get it clean, you'd unclog the drain first and then clean the dirt and rinse it down. If you did this the other way around, you'd just be moving dirt around and compounding your problem.

Once you complete a comprehensive whole body cleanse, your entire body will function better. You'll no longer have a toxic overload dragging down your health. Instead, you'll feel back on track with a body that is working smoothly and efficiently.

Tip: Another important way to keep your body clean and well-functioning is to prevent toxins from entering it.

Faye Durham

http://www.youngliving.org/fdurham