The Crossing~Live Your Best Life.~

New Slique Tea Weight Loss Kit Available

2012-01-23T09:57:00.000-08:00

The Slique™ Kit combines premium natural products—Slique™ Tea, NingXia Red®, Slique™ Essence, Essentialzymes-4™, and Balance Complete™—in a convenient 30-day pack that supports ongoing weight-management goals. The products in this kit work synergistically to:

· Replenish key nutrients missing from many diets
· Help with the breakdown and absorption of fats and complex foods
· Lower excess daily calories by helping control appetite and food cravings

* The Slique Kit is also available in a vegetarian version (Item No. 4588).

The Slique Essential Rewards Autoship Pack includes:
2 – Slique™ Tea

1 – Essentialzymes-4™ (1- Detoxyme in Vegetarian Option)

2 – Balance Complete™ (2 – Power Meal™ in Vegetarian option)

1 – 15ml Slique™ Essence ( available only in the Kit)

1 – NingXia Red®– 30pk

1 – Slique Brochure

1 – Slique Magnet

If you are not a member of Young Living, there is a Slique Membership Kit (normal and Vegetarian option) which gives you wholesale pricing with the company- and some other perks like an Essential Oil Diffuser coupon ($40 off), Lavender and Peppermint Essential oils, and some other great information.

The price point on this kit is phenomenal, with a daily maintenance of under $8 a day– and this is money you are already spending! Using the Slique kit, you will no longer need to have your daily ‘corporate coffee/tea’ — save yourself time and money in the drive through, and use this unique product. With Balance Complete, you will be able to replace one meal a day. The difference in your nutrient absorption and digestion from taking the essentialzyme-4 alone is going to surprise you in many categories; enhanced weight loss, better digestion/absorption (your food will be more effective for your body!), etc

And Ningxia Red alone is a great addition to everyone’s lifestyle– testimonials from this product could take up pages– increased eye sight, enhanced immune system, greater energy, less pain, the list goes on.

And to top it off, the new Slique essence essential oil, only available in the kit. Flavor your water naturally, no artificial sweeteners, and help curb cravings.

This is all 100% brand new, I’ll post more information as I receive it. Products are online and ready to go. If you have never used Yong Living before, but this interests you, you are in luck due to the membership kit available.

Faye Durham

Young Living #703949

website: http://www.youngliving.org/fdurham

Facebook: http://www.facebook.com/fdurham

Mold FAQs

2011-08-27T10:28:00.000-07:00

How much should I order eliminate my black mold problem?

1 Bottle of the Thieves Oil Blend -15 ml (#3423)
1 Thieves Household Cleaner (#3743)
1 TheraPro Premium Cold Air Diffuser (#4495)

These items are sufficient for about 1,000 square feet of space. Add one additional bottle of Thieves Essential Oil for each additional 1,000 sq.ft. of space.

How should I use these products once I get them?

FIRST: Professional Mold Sampling [if you can afford it]
Have an environmental professional, an engineer, an industrial hygienist, or an indoor air quality specialist with proper credentials, equipment, and experience in doing mold sampling to come in, sample, and find out what kind of mold you have and at what levels.

SECOND: Diffuse the Thieves Oil Blend [affordable to most everyone]

After Sampling is completed, the next step is to diffuse the Thieves oil blend continuously (non-stop) for a minimum of 24 hours in the room or rooms where you have mold. Determining how long to diffuse is related to how serious the mold infestation.

The recommended cold-air diffuser is very easy to set up and clean. Anyone can do it. No special skills or training are required. Instructions come with the unit.

THIRD: Clean up with the Thieves Household Cleaner

After sampling and diffusing have been completed, then clean areas with visible mold using the Thieves Household Cleaner (it contains the Thieves essential oil blend). Use appropriate protective equipment.

Black Mold and Thieves FAQs

Question: How many bottles of the essential oil blend are required in order to be able to diffuse continuously for 24 hours or longer?

Answer: Generally, when using the recommended diffuser, one 15 ml bottle of the essential oil blend will last between 2 and 3 days if you are diffusing continuously. The rate of diffusion depends on many things, including the size of the diffuser pump (3.5 watts is recommended), as well as atmospheric conditions.

Question: How large a space does one of the recommended diffuser and one 15 ml bottle of the essential oil blend cover?

Answer: One 15 ml bottle of the Thieves essential oil blend and one diffuser, using the oil blend and diffuser we recommend (with a 6 watt air pump), is sufficient for a room that is up to 1,000 sq ft. in size.

If you have several rooms that you wish to address, you may either acquire additional diffusers and bottles of essential oil, or you may simply diffuse in one room and then move the diffuser to another room. Moving the diffuser from room to room will save you money, however, it may increase the amount of time that mold persists in your space.

Question: How do we keep mold from developing if we do not currently have a mold problem?

Answer: To prevent mold from developing in a space, diffuse the Thieves essential oil blend (using the recommended cold-air diffuser) for 15 minutes every 3 hours on a daily basis, or you may instead diffuse the Thieves essential oil blend once a week, continuously for 8 hours (non-stop).

Question: If we have successfully remediated mold, how do we prevent the mold from returning?

Answer: After mold remediation efforts are complete, we recommend diffusing the oil blend for 15 minutes every 3 hours, or you may instead diffuse the oil blend for 8 hours, non-stop, once a week as a preventative measure.

Question: Can people be present in a room the entire time you are diffusing or should they stay in another room?

Answer: Yes, the blend of oils is non-toxic. However, due to the presence of Cinnamon and Clove in the essential oil blend, it is recommended that you limit each exposure to between 10 and 30 minutes and no more than 3 times daily until the individual effects of diffusing are determined. Individuals have different body types, different blood types, different blood chemistry, different sensitivities. Therefore, it is better to err on the side of caution.

In most circumstances, when diffusing for prevention (i.e. when diffusing for no more than 15 to 30 minutes at a time) people, children and pets may be present.

When diffusing continuously for 24 hours or more, it is strongly recommend that the room or rooms where you are diffusing be closed and sealed and that people, children and pets not be present in the room.

This will facilitate maximum penetration and absorption of the Thieves essential oil blend into the mold and the porous materials in the room, recommended that you limit each exposure to between 10 and 30 minutes and no more than 3 times daily until the individual effects of diffusing are determined.

Individuals have different body types, different blood types, different blood chemistry, different sensitivities. Therefore, it is better to err on the side of caution.

In most circumstances, when diffusing for prevention (i.e. when diffusing for no more than 15 to 30 minutes at a time) people, children and pets may be present.

When diffusing continuously for 24 hours or more, we strongly recommend that the room or rooms where you are diffusing be closed and sealed and that people, children and pets not be present in the room. This will facilitate maximum penetration and absorption of the Thieves essential oil blend into the mold and the porous materials in the room, thus providing maximum benefit.

Question: Do you suggest wiping down the area where mold is found with the Household Cleaner? And do you dilute the Thieves Household Cleaner or use it straight?

Answer: After diffusing is completed, clean visible mold and stains with the recommended Household Cleaner, undiluted. Use protective equipment and take precautions to avoid contact with and breathing mold spores while cleaning. Even dead mold spores can cause allergic reactions, so protective equipment is highly recommended.

Question: When using the Household Cleaner for mold on the exterior of a house or structure, can it be diluted?

Answer: Yes, when spraying on the outside of a house, the Thieves Household Cleaner can be diluted 1:1, i.e. 1 part Cleaner to 1 part water, and still be effective. Another way to think of this would be to use half Cleaner and half water in a sprayer. In some geographic areas where there is low humidity, you may dilute the Thieves Household Cleaner 1:4, 1 part Cleaner to 4 parts water.

Question: How long does 1 bottle of the Thieves essential oil blend last?

Answer: When diffusing continuously for 24 hours or more, and using the recommended cold-air diffuser and the 15 ml bottle of the essential oil blend, the oil blend will last between 2 and 3 days.

When diffusing 15 minutes every 3-5 hours, and when diffusing continuously for 8 hours or less once a week, a 15 ml bottle of the essential oil blend will last about 1 month.

The rate of diffusion depends on many things, including the size of the diffuser’s pump (3.5 watts is recommended), and atmospheric conditions. Changes in air pressure and humidity do have minor affects on diffusion rates.

Question: Do you have suggestions as far as square feet (area) in the room, and how many bottles of the essential oil blend to diffuse?

Answer: Using the recommended cold-air diffuser (3.5 watts) and one 15 ml bottle of the essential oil blend is sufficient for about 1,000 square feet of space when diffusing continuously for up to 3 days.

What you need to get started:

1 Bottle of the Thieves Oil Blend -15 ml (#3423)
1 Thieves Household Cleaner (#3743)
1 Cold Air Diffuser (#4495)

These items are sufficient for about 1,000 square feet of space.

Get Thieves and a Diffuser here!

Yours in health,

Faye Durham

It's Time to Stop Snoring

2011-08-20T08:08:00.000-07:00

It is estimated that 30-50% of the US population snore occasionally. And, most of them have no idea why they snore.

Snoring occurs when our muscles are relaxing, including our throat muscles. Therefore, the air passages become smaller.

Snoring can affect the quantity and quality of your sleep. Poor sleep can lead to daytime fatigue, irritability, and increased health problems. If your snoring is so loud that your bed partner can't sleep, you may end up banished from the bedroom.

Sleeping in separate bedrooms doesn’t have to be the remedy for your snoring. Discovering the cause of your snoring and finding the right cure will vastly improve your health, your relationships, and, of course, your sleep.

Here is a solution gathered from a testimonial I recently received:

"Alice (sis-in-law) told me that a friend had used thyme essential oil (Young Living) rubbed on his big toe each night to stop snoring and it worked. She tried it with my brother, who was having to wear an apparatus at night to keep him from snoring. She said he no longer snores and doesn't have to wear his night gear now. - D. Gardner

According to the Essential Oils Desk Reference, thyme oil is anti-aging, highly anti-microbial, anti-fungal, antiviral, and anti-parasitic. It is used for infectious diseases, cardiovascular disease, Alzheimer's disease, and hepatitis.

So, if snoring is an issue for someone in your family, it's time to stop the snoring with Thyme essential oil.

Yours in Health,

Faye Durham

Find Thyme Oil

Herbal Summer Tips~

2011-08-09T08:46:00.000-07:00

Summer can mean too much sun and exposure to itchy things and bug bites :)

A few simple and inexpensive ways to keep your skin in healthy condition and calm the itch of bug bites...when they itch, one tends to scratch...which leads to more itching, more scratching...and eventually infection.

Lemon balm and Lemongrass makes an excellent wash....boil a small pot of water, add a handful of Lemon balm or Lemongrass, turn heat to a very low setting and steep for about 10 minutes...add to a bath or soak a bath cloth and gently wash the skin. You can then add a touch of Tea Tree oil to the areas needing attention. You can do this as often as needed.

Aloe Vera plant is an awesome herb for sunburn or just to cool and treat hot skin and itchy bites....if you don't have a plant invest in a good gel or cream from a natural/organic source.

Big Tip....If you refrain from using chemicals on your lawn and gardens, in a short time you will discover you have no pesky bugs to be concerned about.

Bad bugs thrive in bad soil and plants....with healthy, chemical free lawns/gardens you will have an abundance of good bugs...which eat any bad bugs who come creeping around...it's a win-win~

Wishing you a very safe and bad-bug free summer~

This is the awesome Praying Mantis...a very good bug in the garden.

Please do not kill them.

Healing Oils of the Bible

2011-08-06T13:18:00.000-07:00

Healing oils were an important part of the lives of Biblical peoples from Genesis to Revelation. They also bring compelling results today!

This revealing book offers the knowledge practiced by Jesus and his disciples when they anointed people with therapeutically active oils and healed them. Dr. David Stewart shares this powerful information, lost for centuries, and how modern science uses these same oils to successfully treat a host of diseases today.

Based upon both scripture and science, this engaging book cites more than 500 Biblical references to 33 species of essential oils, presents their uses, and explains how they work to correct the roots of disease, supported by prayer and human touch.

Table of Contents

Intro: Healing vs. the Practice of Medicine

Chapter 1: God: The First Aromatherapist

Chapter 2: How and Why Oils Can Heal

Chapter 3: Atheistic Medicine & Priesthood of Healing

Chapter 4: The Biblical Meaning of Anointment

Chapter 5: How Many Bible References to Oil?

Chapter 6: Oils of Joy

Chapter 7: The Balm of Gilead

Chapter 8: Roses of the Holy Land

Chapter 9: The Cedars of Lebanon

Chapter 10: Myrrh: The Most Popular Oil of the Bible

Chapter 11: Olive: The Other Healing Oil of the Bible

Chapter 12: Extracting Essences in Biblical Times

Chapter 13: Oils that Heal vs. Oils that Don't

Chapter 14: A Bible Oils Program You Can Do

About the Author:

Dr. David Stewart, a retired Methodist minister and former university science professor, is a noted authority on essential oils and their healing applications. Author of 16 books, two won the "Books of the Year Award" from the American Journal of Nursing. One of his publications has sold over 2 million copies in ten languages. Dr. Stewart travels the globe teaching on the Healing Oils of the Bible.

Faye Durham
website: http://www.youngliving.org/fdurham

Lavender Essential Oil for Burns

2011-05-10T10:51:00.000-07:00

There are three types of burns:

*First degree burns only damage the outer layer of skin. Sunburn is typically a first-degree burn.

*Second degree burns damage both the outer layer and the underlying layer known as the dermis. It is manifested by blisters.

*Third degree burns not only destroy or damage skin but can even damage the underlying tissues.

Burns can be caused by sunlight, chemicals, electricity, radiation, or heat. Thermal burns are the most common type.

Aloe vera gel contained in LavaDerm has been used extensively in the treatment of burns and has been studied for its anti-inflammatory and tissue regenerating properties.

In the event of a sunburn, lavender essential oil can offer excellent pain-relieving and healing benefits.

For fast relief of first degree burns, spray burn area with LavaDerm Cooling Mist and continue misting as necessary to cool the area. Spray as often as 4-5 times an hour for the first two hours and follow with 2-3 drops of lavender essential oil or Idaho balsam fir oil.

For third degree burns, seek immediate medical attention and follow the health professional's advice.

Spraying LavaDerm on the burn every few minutes for the first 24 hours will help tissue rehydrate. Applying a few drops of lavender oil after misting, will also help the healing process.

Lavender (Lavandula angustifolia) has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. It is the most versatile essential oil and no home should be without it. Lavender has balancing properties, and can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet, has balancing properties that can also boost stamina and energy.

The French scientist René Gattefossé was among the first to discover these properties when he was severely burned in a laboratory explosion. Lavender has both antiseptic properties and an ability to reduce the formation of scar tissue.

Faye Durham
http://www.youngliving.org/fdurham

Mold and MRSA - Class Notes

2011-03-29T06:17:00.000-07:00

Thank you Dominique!

Natures Mold RX: The Non-Toxic Solution to Toxic Mold– good book for Mold – written by Dr. Edward R Close, Chapter 4 on back are case studies

moldrx4u.com

Over 200 known types of mycotoxins, or toxicities released by mold. Out of all these different molds - Only 3 molds will make us sick

Mold will destroy whatever it grows on

Cancer & fungus – a HUGE connection between the two

Mold in the house: Diffuse Thieves Essential Oil for 72 hours straight, full strength

After diffusing - Go back and scrub area with Concentrated Thieves Cleaner

Some Mold Symptoms to mild exposure: allergies, sinuses, bleeding lungs, CNS, cancer, kidney failure, learning disabilities, personality changes, redness of eyes, runny nose, seizures, sinus congestion, sores on skin, rashes, SIDS, tremors, shaking,

MRSA

MRSA- Methicillin Resistance Staphylococcus Aureus. this is a kind of bacteria that has show resistance to Methicillin, which is a vary strong antibiotic. unfortunately we use too much antibiotics today (much more then we should) and the bacterias react in developing resistance. the MRSA is resistant to almost all antibiotics and is hard to get rid of. and because of high usage of antibiotics in hospitals- it's more likely to survive ("other bacteria are dead- i have this place to myself! - paaarrrrrrttttttyyyyy!") and infect.

What can be used to eradicate MRSA from the blood?

MRSA Wounds:

*Thieves Oil – saturate – may get worse before it gets better due to drawing infection out

*Purification – saturate – kills MRSA because of the 3 ingredients (Citronella (Cymbopogon nardus), lemongrass (Cymbopogon flexuosus), rosemary (Rosmarinus officinalis),Melaleuca (Melaleuca alternifolia) lavandin (Lavandula x hybrida), and myrtle (Myrtus communis).

*Insect Spray and all around wound purifier: 4 ounces of water in spray bottle, 10 drops of purification, 5 drops of Thieves

Sublingual (under the tongue) Use:

Daily = Thieves, 40 drops, 5 drops at a time, spaced throughout the day – gargle, swish, swallow

Melrose, 40 drops, 5 drops at a time, spaced throughout the day – gargle, swish, swallow

Frankincense – (3 bottles in 4 weeks) 26 drops a day, 3-4 drops at a time, spaced throughout the day, gargle, swish & swallow.

Could use Oregano – very good anti bacterial.

**Can mix oils with Agave Syrup or Raw Honey and water and swallow

Topically:

Daily on wound: Frankincense, Lavender, Purification, Melrose, Thieves – couple drops of each mixed with V-6 massage oil (or coconut) and massage into area.

Bath Soak

Mix well into1 cup Epsom Salt 10 drops of each: Melrose, Thieves, Purification, Frankincense Pour into as hot as can tolerate bath water. Keep reheating the water as the longer the soak the better it is. So continue to add hot water as needed.

Nutrition

Immediate fast – Master Cleanse

Balance Complete – 2-3 x a day

NingXia Red = 12 ounces a day spread out throughout the day.

Mineral Essence

Omega Blues

BLM

Sulfurzyme

If need to eat while cleansing then eat lots of RAW veges & fruit – if doing that then use no sweetener in the Master Cleanse

Molasses’ helps with Iron

Drink Baking Soda with water – re-alkaline the body

Cayenne Capsules (anti inflammatory - health food store)

Cumin Capsules (anti inflammatory - health food store)

Cheapest thing to do for MRSA

Change diet & Master Cleanse

Thieves & NingXia Red

Will feel like crap for first few days

Drink baking Soda

Cayenne Capsule Cumin Capsules from health food stores

Vitamin D3 – liquid, 15,000IU a day

Web Sites:

http://www.Cancerisafungus.com ~ Dr T. Simoncini, oncologist, has been treating cancer with baking soda for over 20 years

http://www.knowthecause.com ~ Doug Kaufmann

http://www.acvinegar.com

http://moldrx4u.com/

Books:

The Germ that Causes Cancer ~ Doug Kaufmann

Natures Mold RX: The Non-Toxic Solution to Toxic Mold ~ Dr. Edward Close

To learn more, visit the Young Living website at http://www.youngliving.org/fdurham.

Faye Durham

Radiation Fallout - Protect Your Home

2011-03-15T07:21:00.000-07:00

For my friends - be proactive with your health. Here are some suggestions from Dr. Young to protect yourself from the fallout in Japan.

Dear Young Living Family,

As you have undoubtedly heard, Japan is currently suffering from the effects of a massive earthquake, which in turn created a devastating tsunami. Our thoughts and prayers are with our distributors and employees in Japan as they cope with this catastrophe. While all Young Living employees are accounted for, we have not yet been able to make contact with all of our distributors. My team and I are making every effort to get in touch with these YL family members to check on their safety.

Beyond the immediate impact of this disaster, several nuclear reactors on the eastern coast of Japan have been compromised. Radiation exposure can have devastating health consequences, a fact I learned during my extensive research on the Chernobyl disaster in the 1980s. As happened with Chernobyl, there are concerns that any leaked radiation from one or more Japanese nuclear reactors may be carried by air currents across large portions of the globe.

Japanese authorities are working to repair these reactors and contain the radiation. However, the true extent of these leaks is not yet known, and they could have the potential to affect people in Japan and across the world. Knowing this, we can take prudent precautionary steps to protect ourselves and loved ones from potential radioactive effects.

Use the following Young Living products to protect your home and environment (based upon their availability in your market):

* Longevity: 1–2 capsules twice daily
* Melrose: 6–20 drops per capsule or in yogurt 1–3 times a day
* Super C*: 1–2 tablets daily
* Thyromin*: 1 capsule three times a day
* ICP: 1 to 2 teaspoons in the morning
* JuvaPower: 1–2 teaspoons at night
* Endoflex and Digize: 1–2 capsules daily
* NingXia Red: 4–6 oz. daily
* Detoxyme: 3–5 capsules at night
* Allerzyme: 1–2 capsules three times a day
* Essentialzyme: 1 capsule three times a day
* Drink three liters of water daily

Mary and I will be taking several steps to safeguard our home with the powerful air-purifying and DNA-protecting properties of Young Living essential oils, and we recommend that you do the same.

* Use a Young Living diffuser, coupled with the following oils, in the rooms of your home over the coming days and weeks. Diffuse a combination of Melrose, Sacred Frankincense, and Purification essential oils. Combine the oils in pairs when diffusing (for example, Melrose with Sacred Frankincense or Sacred Frankincense with Purification). Melrose is a particularly powerful blend because it contains two melaleuca oils that may protect cells from radiation damage, according to Dr. Daniel Penoel in l'aromathÄ-rapie Exactement.
* Another sensible precaution is to wear an inexpensive dust mask saturated with the above oils while you are outside or traveling.
* A further step Mary and I are taking to protect our environment is burning frankincense resin—an ancient method of purifying the air—throughout our house.

While science has not yet made a demonstrable link between diminished radiation effects and essential oils or resin burning, I believe in doing everything possible to protect my family using natural means.

In addition to the above recommendations, I have created a new kit called QuadShield (#4559). QuadShield (see green products in above box) combines four potent Young Living products: Super C,* Melrose, Longevity, and Thyromin.* These products may have a synergistic, protective effect on your hormonal and immune systems, and I recommend sending this kit to friends and family in Japan, as well as using them personally in your home.

It is not my intention to alarm anyone or cause undue concern over the developing situation in Japan. However, I strongly believe in being proactive and using readily available resources at our disposal to safeguard our health and those we love. I also feel that this recent disaster could be viewed as a wake-up call to all of us about the radiation that surrounds us all the time and the methods that we can use to protect us from it.

The Young Living executive team and I will continue to closely monitor developments in Japan, and we will provide updates and additional information as the picture becomes clearer.

Sincerely,

D. Gary Young
Young Living
President and Founder

*These products are not available in Japan.

Faye Durham

Prepare for Disaster Now

2011-03-14T05:17:00.000-07:00

How can we be prepared for disaster and feel safe? Here are some excellent suggestions, written by my friend Kaye Lynn:

News and pictures of the earthquake and tsunami rocked the world. As we find ourselves glued to the TV or radio, news travels fast and we can see how fast tragedy spreads. Homes, buildings, cars and communities are washed away in seconds. Worse than that love ones are missing and communication is crippled. How can we be prepared for something like this in our own area? There are simple ways for us to be proactive. Preplanning is a must. Following these fast easy steps with essential oils can help you feel prepared and BE PREPARED.

1. Purification: Take a few drops internally for parasites and topically for fleas and mosquitoes.
2. Lavender: Apply to cuts, burns or bruises to heal the skin. Place on the feet to calm the body, mind and spirit.
3. Peace and Calming: Apply to the feet to decrease stress, fear and anxiety.
4. Di-Gize: Take internally or topically to the stomach to relieve any stomach or digestive discomfort.
5. RC: Inhale or apply to the chest help the lungs if there is dust or smoke and fire.
6. Relieve It: Apply topically to relieve discomfort from a fall or injury.
7. PanAway: Take internally or apply topically to areas of soreness or pain.
8. Melrose: is used with RC to provide relief and support to the respiratory system. Inhale or use topically.
9. Thieves: Apply to feet or take internally to prevent illness. Also may be used to purify surfaces.
10. M-Grain: Take internally for headache or other pain. Topically it provides relief of discomforts.

Assemble an essential oil first aid kit to take steps to prepare you and your family for any disaster before it is too late. It can strike fast. An essential oil first aid kit can provide strategies for surviving and protecting from natural forces.

Peace be with you,

Faye Durham

Helping Children Feel Safe in an Unstable World

2011-03-10T06:41:00.000-08:00

Using Essential Oils...by Shanda Lynn

We live in an age when different issues such as divorce, natural disasters, and economic issues threaten the peace of security in the home. This can cause children to take on negative emotions. However there are many oils that can help children of all ages cope with traumatic situations.

Newborn to preschool (Birth to 4 years old): A baby might express emotions by crying a lot and wanting extra attention. Rubbing gentle baby to their feet gives them added security.

School age (5 to 12 years): Older children can understand when something isn't just right. Whether starting school or having to move and change schools, their roots might have been badly shaken. By diffusing Peace & Calming in their rooms helps them to relax and express their emotions better.

Adolescence (13-20): This is a time for change from events happening locally, nationally, or internally. They start to realize transition from home to a world they're not familiar. Applying Valor to their shoulders emotionally gives them courage to face the unknown

As you notice and identify unusual patterns or changes in behaviors, you can spot the need for intervention with essentials oils. The oils assist your children and helps them to express and understand their thoughts and emotions in and environment of love, your children gain a sense of security and safety.

Visit my website to discover more about these essential oils at http://www.youngliving.org/fdurham.

Faye Durham

2011-03-08T13:16:00.000-08:00

I wanted to share a message from my friend, Tally Hayden:

Food is medicine! And it could also be the key to longevity. Let's do some pre-spring cleaning of our liver, the most overworked organ in your body. We are so good about cleaning outside of us.

Liver Cleanse

1 Tbsp. fresh squeezed organic lemon juice

1 Tbsp. organic olive oil

1 Tbsp. (or to taste) of raw organic honey - (look for unfiltered and unprocessed). For diabetics use a few drops of liquid Stevia with no alcohol.

Dissolve all in 4 oz. of warm non-chlorinated water. Do not heat water in the microwave...heat on stove.

Do first thing in the morning before you eat or drink anything else. Please buy all organic ingredients as non organic fruit contains more than 20 pesticides.

Use filtered water and not tap. Tap water has fluoride and chlorine and our liver and body work better without chemicals.

Take this drink for 2 weeks to a month and then take a break for the same amount of time. You may do it again and again but always take a break. Note: If you do not have a gallbladder then this drink is important because your liver is working harder.

Your liver plays a major role in detoxifying the body. It is responsible for:

* Filtering and processing all food, nutrients, alcohol, drugs, and other materials that enter the bloodstream to let them pass, break them down or store them.
* Manufacturing bile to emulsify fats for digestion
* Making and breaking down many hormones, including cholesterol, testosterone and estrogen
* Regulating blood sugar levels

The quality of virtually every function your body performs depends on your liver. In addition, the liver is the anchor for all emotions, which means that the negative emotions we experience are stored there.

In today's world of poor diet, excess alcohol, and environmental toxins all around us an excess of toxins can build up in the blood and tissue. Doing this drink can be a first step to cleansing the liver.

Contact me if you want a more in-depth detox to fit your desire to honor the body.

Faye Durham
http://www.youngliving.org/fdurham

Lavender Oil for Skin Conditions

2011-02-25T09:06:00.000-08:00

Lavender oil is a powerful antifungal that fights skin conditions, Candida

Learn more: http://www.naturalnews.com/031470_lavender_oil_antifungal.html#ixzz1EzNmjDty

(NaturalNews) New research out of Portugal has found that lavender oil is a powerful anti-fungal agent that fights and prevents skin and nail infections, including Candida albicans. Published in the Journal of Medical Microbiology, the study found that lavender essential oil exhibits amazing protection against a wide range of pathogenic fungi — and it works better than all known anti fungal drugs at doing so.

“In the last few years there has been an increase in the incidence of fungal diseases, particularly among immune compromised patients,” said professors Ligia Salgueiro and Eugenia Pinto from the University of Coimbra , authors of the study. “Unfortunately there is also increasing resistance to anti-fungal drugs. Research by our group and others has shown that essential oils may be cheap, efficient alternatives that have minimal side effects.”

The team observed in tests that lavender oil effectively killed fungi that cause a wide range of infections on skin, hair, and nails, including those categorized as Athlete’s food, ringworm, and Candida albicans. Not only was lavender oil more effective than anti fungal drugs, many of which no longer work on mutated fungi that have grown resistance to them, but lavender oil use does not cause negative side effects.

“Lavender oil shows wide-spectrum anti fungal activity and is highly potent,” added the researchers. “This is a good starting point for developing this oil for clinical use to manage fungal infections.”

The research adds to the growing body of evidence concerning the many medicinal benefits of lavender oil. Previous research has identified lavender oil as a powerful antimicrobial, and studies have shown it also works well as an antispasmodic treatment. As part of various herbal blends, lavender oil can also be used to treat coughs and colds, influenza, headaches, fatigue, and stress (http://www.naturalnews.com/030753_s…).

Sources for this story include:

http://www.eurekalert.org/pub_relea…

http://www.naturalnews.com/031470_lavender_oil_antifungal.html#ixzz1EzNT0tdD

I highly suggest anyone have a bottle of Lavender Essential Oil around the house. You can use it for so many things. You’ll find you will be glad you do have it, as I have.

To order your own Lavender Essential Oil go to www.youngliving.com/fdurham

Faye Durham

9 Questions That Stump Every Pro-Vaccine Advocate and Their Claims -- Health & Wellness -- Sott.net

2011-02-06T16:03:00.000-08:00

9 Questions That Stump Every Pro-Vaccine Advocate and Their Claims -- Health & Wellness -- Sott.net: http://www.sott.net/articles/show/223317-9-Questions-That-Stump-Every-Pro-Vaccine-Advocate-and-Their-Claims

BK) Building our immune system with good food, good supplements/essential oils/herbals, etc. will safeguard us from whatever comes our way...either by warding it off completly or by lessening the damage and duration. And...no damaging chemicals left floating around in our cells having a destruction party~

Thanks for reading~

9 Questions That Stump Every Pro-Vaccine Advocate and Their Claims -- Health & Wellness -- Sott.net

2011-02-06T15:55:00.000-08:00

9 Questions That Stump Every Pro-Vaccine Advocate and Their Claims -- Health & Wellness -- Sott.net: http://www.sott.net/articles/show/223317-9-Questions-That-Stump-Every-Pro-Vaccine-Advocate-and-Their-Claims

BK) Building the immune system with good food, good supplements/essential pils, etc., will safeguard us against whaterver comes our way.
Either to ward it off altogether or to lessen the damage and duration...and it's all good stuff, contrary to what is in vaccines.

Thanks for reading~

Healing: God's Forgotten Gift

2011-02-02T07:34:00.000-08:00

I absolutely loved the blog series my friend Dexter Black wrote on the book “Healing: God’s Forgotten Gift”. I compiled them in this note so you can read them and get an overview of the book, along with his comments.

I'm still waiting for Session 8 so stay tuned.

Faye Durham

http://wealthandriches.wordpress.com/2011/01/23/healing-gods-forgotten-gift-session-1/

http://wealthandriches.wordpress.com/2011/01/24/healing-gods-forgotten-gift-session-2/

http://wealthandriches.wordpress.com/2011/01/25/healing-gods-forgotten-gift-session-3/

http://wealthandriches.wordpress.com/2011/01/26/healing-gods-forgotten-gift-session-4/

http://wealthandriches.wordpress.com/2011/01/27/healing-gods-forgotten-gift-session-5/

http://wealthandriches.wordpress.com/2011/01/28/healing-gods-forgotten-gift-session-6-healing-and-repentance/

http://wealthandriches.wordpress.com/2011/02/01/healing-gods-forgotten-gift-session-7-faith-love-prayer-oils/

Therapeutic Grade Essential Oils

2011-01-18T06:58:00.000-08:00

"Therapeutic grade essential oils are some of the oldest and most powerful therapeutic agents known. Most people today are unaware that they have an impressive, multimillennium history of healing and anointing throughout the ancient world. Dozens of essential oils are cited in the Judeo-Christian religious texts and records show they were used to treat every ailment known to man at that time. Frankincense, myrrh, lotus, cedarwood, and sandalwood oils were widely used. Others oils, like cinnamon, clove, and lemon were highly valued as antiseptics hundreds of years before the development of today's synthetic medicines." -Essential Oils Desk Reference

One of the factors that determines the purity of an essential oil is its chemical constituents. These constituents can be affected by a vast number of variables.

Anyone venturing into the world of therapy using essential oils must use the purest quality of oils available. Inferior quality or adulterated oils will most likely not produce therapeutic effects. That is why it is important to check out the grower, the distiller, and the distributor.

As Dexter Black explains:

An update - I was reading someone's blog tonight. It said they order 90% of their oils now from "Snow Lotus" and about 10% from Young Living. Well, of course this peaked my interest, myself being a Young Living Distributor.

It seems price was the factor. So, you got it...I went and looked at Snow Lotus site. Over all a very nice site, and seems the person using the oils in the blog have had good results. Then I found the information that I am always looking for when it comes to essential oils under the caution heading. Here it is: "Essential oils are intended for environmental and topical use only. Never take single or blended essential oils internally."

Really!? You mean I'm not suppose of make Peppermint tea from my Essential Oil? You mean I should not of used my Lavender Essential Oil in cooking and Oregano Essential Oil?

Yeah, I can jest, because Young Living's Oils CAN be ingested! Why? Again, it's all in what is (or isn't) in the oil.

When you deal with 100% pure Therapeutic Grade Essential Oil, you CAN take it orally in most cases. Granted there are some oils you would not want to take orally, but the ones designed to, you certainly can.

I decided to use the name of the website "Snow Lotus" in this posting since the blog writer did mention it along with the Young Living site.

So there you have it folks. If you want THE BEST and SAFEST Essential Oils, there's none better than Young Living Essential Oils.

Dexter Black

http://www.youngliving.org/wealthandriches

Wishing you the best of good health.

Faye Durham

Help in Getting a Good Night's Sleep

2011-01-05T06:05:00.000-08:00

I wanted to share this tips from Dexter Black for getting a good night's sleep:

Three out of five Americans have trouble sleeping.

The following recommendations from the National Sleep Foundation can help:

- Avoid caffeine in the afternoon and evening. Caffeine can affect some people up to ten hours after they consume it.
- Don’t smoke. Nicotine is a stimulant that can disrupt your sleep.
- Stay away from alcohol within a few hours of bedtime. Alcoholic beverages can make you fall asleep faster, but they reduce the quality of your sleep an can make you wake up in the night.
- Exercise regularly, but not within three hours of bedtime. “Working out late could keep you from falling asleep.
- Don’t nap during the day.
- Stick to a relaxing bedtime routine. this tells your brain it’s time to go to sleep.
- Make your bedroom dark, quiet, and cool.
- Don’t eat a large meal within two hours (three hours for me) of bedtime. If you need a snack before bed, reach for something light, such as a bowl of whole-grain cereal, banana, or peanut butter sandwich.
—–

Other recommendations that have worked for me:

- Change your sheets often. Fresh sheets make your body feel good and help you relax.
- Take a warm shower or bath before bedtime
- Read something relaxing
- Don’t watch anything on T.V. before bed that could disturb your sleep i.e. horror or the news.
- Play soft music that will turn off on it’s own
- Run a fan for the hum
- Cold diffuse Lavender or put some on your pillow. Lavender will help your body and mind relax
- Have your partner give you a moderate massage or relaxing caressing
- For the woman in your life, rub her hair and head. Most women relax with a good head massage.
- For you married couples, knocked each other out by having sex. A natural sleeping pill for sure!
- Avoid sleeping pills which can become addictive and harmful and instead use all natural therapeutic grade essential oils instead
- If you have acid reflux, don’t eat anything three hours before bedtime and also use at least two pillows under your head/neck to allow gravity to work in your favor.

May you have a good night sleep!

Inspiring you to have more Wealth and Riches in every area of your life,

Dexter Black

***********

Something that also works for me: body brushing. It's a great way to start and end the day.

Sweet dreams!

Faye Durham

To order your own bottle of Lavender Essential Oil for relaxing and many other uses along with a diffuser and other helpful products that can be delivered straight to your own door go to
http://www.youngliving.com/wealthandriches

Beginner's Guide to Aromatherapy

2010-09-17T05:59:00.000-07:00

First, let me say that I am talking about the quality of Young Living therapeutic grade essential oils. Young Living oils have the optimal desired constituents to maximize the desired effects. They are 100% natural, unadulterated products.

Perfume grade or lesser quality oils may possibly be harmful due to unknown additives, chemicals, extenders, and poor plant or distillation conditions. Be certain that you use superior quality oils such as Young Living therapeutic grade essential oils.

Why is Quality Important?

Essential oils can penetrate the upper layer of skin to reach the subdermal tissues and blood vessels beneath (Huang et al., 1999; Ogiso et al., 1995). This is why you do not want to use lesser quality oils for any purpose.

U.S. labeling laws for essential oils are governed by the Perfume Act, allowing labels to say "100% Pure Essential Oil" and by law contain only 5% of any grade oil. Do not be fooled by mislabeling!

Faye

http://www.youngliving.org/fdurham

Health Ownership

2010-04-13T09:14:00.000-07:00

Who owns your health? If you answered, 'I do", give yourself a pat on the back.

I believe each individual has the capacity and responsibility to take ownership of his/her physical health. Health is the sum of our genetics plus our daily lifestyle choices. We have control over our lifestyle choices. We can choose good nutrition, exercise, garden fresh vegetables, quality rest and relaxation, one annual check up - and everything we need is found in nature.

While there is no substitute for eating a nutritious diet, I think all natural core supplements are a good insurance policy. It's a good idea for everyone, especially those starting a workout regimen to take a high quality fish oil, probiotic, antioxidant, and a multivitamin.

The more prevention we can practice, the stronger our immune systems will be. A strong immune system is the natural way to maintain good health and vitality.

Nature is the most powerful force in the universe and provides everything we need to maintain our health.

Faye Durham

http://www.youngliving.org/fdurham

2010-03-28T12:27:00.000-07:00

So many things happening right now in the political arena. some are confusing, some are too clear, ad some are contradictive to what has already been done.

I believe we are going through a great period of change that will certainly have setbacks, fallout, consequences, and we can hope....good results for going forward.

Regardless, like it or not, we are who we are, where we are, and to some degree we all have played a part in manifesting the landing pad.

What we can do now is...put priorities in place. No matter what else is high on our agenda, health status in this country is and has to be a priority for us all.
Not on the same level and certainly not through a one size fits all health care plan run by the government and the insurance/pharmaceutical companies. ( a problem cannot be fixed using the same method that caused the problem)

I hear lots of talk/opinions everywhere I go about and on the new health care bill...it's history, whatever it finalizes to be we have no real input into that.

What we can do, and every citizen in this country who is sane enough to make a decision can take an active role in this do. That is take charge of our own health.

Put in the time, energy, and effort to learn about what is and isn't good for immediate and long lasting good health. It isn't rocket science and it isn't even something we have to pay for. The Internet, the local library, many outlets of dependable information is there for the taking.

Good health can only come through eating healthy food and taking the best care possible of this temple called our body.

I recently sent a letter to our president suggesting that those who have the power to make this one thing happen, to seriously give it much attention.
Instead of putting so much money into managing a system that isn't and will never work...put some of that money into education on healthy eating, and implement new laws of what can and can't be sold in our food chain.

Make it a crime for any large company to put ingredients into our food that is harmful and deadly...this isn't taking away any one's rights, this is protecting lives and our health.

We live in a free country, shouldn't healthy food be the first given.
If we don't have a healthy society...what else really matters ?

** For those who don't understand this or thinks it is too much restriction...it just confirms that those people don't have a clue what they are being feed, and by the time the truth comes full circle many will be dead. Scores of people die every year from eating tainted food. baby food from China with plastic and drugs, chemical's in many foods produced right here in our own country that mames and kills over time.

Wake up America, Stand up, Speak out, and most of all start the chain of change in your own kitchen.

Faye and I are here to answer your questions and help you get started on a better plan for living a healthy life. You need only ask~

Bea Kunz

Take Action

2010-02-06T12:18:00.000-08:00

Healthy food, clean air, and protection from those who would undermine both is a war we must all take part in.

Please sign this petition and put another demand on the side of right voting from those with the power to make a huge difference.

It's the least we can do for our own health and that of generations to follow.

Thank you~
Bea Kunz

Take Action

Frankincense, a Sacred Oil

2009-12-21T08:06:00.000-08:00

Christmas reminds us of one the gifts given to baby Jesus. Ever wonder why frankincense, a sweet smelling resin from Arabia, was one of the gifts given along with gold and myrrh? “Used to treat every conceivable ill known to man,” frankincense was valued more than gold during ancient times and only those with great wealth possessed it.

Frankincense has many properties. Besides being the “holy anointing oil”, it is also an immune stimulant, anti-tumoral agent, antidepressant, expectorant and muscle relaxant. It has been used for many different conditions such as asthma, ulcers, allergies, high blood pressure, inflammation, stress, skin problems, cystitis, and others. There are many references to frankincense in the Bible as well as the Ebers Papyrus, which is one of the oldest known Egyptian medical records dating from the 16th century B.C.

Frankincense contains sesquiterpenes, enabling it to go across the blood brain barrier where it is elevating to the mind. It also increases the activity of white blood cells in defense of the body against infection.

Today, researchers have discovered that these constituents of frankincense help stimulate the limbic system of the brain, which is the center of emotions, as well as the hypothalamus, pituitary and pineal glands. Frankincense is currently being researched and used therapeutically in European hospitals. It is also being investigated for its ability to improve human growth hormone production and help repair DNA damage.

Frankincense can be diffused, inhaled or applied topically. It can also be taken orally. Be sure though, that you’re using therapeutic-grade or medicinal-grade essential oils. A lot of essential oils o n the market, including those sold in health food stores, unfortunately, carry synthetic and adulterated oils.

I love using essential oils because they are literally alive and carry a vital life force. This is important because this vital life force makes them therapeutically active and potent, reaching far beyond the effects of dry herbs. For example, 1 drop of peppermint essential oil has the same effect as drinking almost thirty cups of peppermint herbal tea.

For more information on therapeutic grade essential oils, contact me at http://www.squidoo.com/eob.

Faye Durham

http://www.youngliving.org/fdurham

Sweet and Natural~Can it be ?

2009-11-19T18:28:00.000-08:00

Some alternative sweeteners to consider with the Sweet Season coming up.

With adult and childhood obesity now at a national concern, parents and educators need to be on watch for processed sugars that are in almost everything we consider food, from cereal to condiments.

Refined sugar has no upside other than it flavor; it contains no fiber, no minerals, no proteins, no fats, no enzymes, and has a glycemic index (GI) of 65, which is high. GI measures how much your blood glucose increases after eating a particular food.

Below are a number of alternative sweeteners that offer so much more in nutritional value and most do no harm in moderation.

The first four are my choices and the ones I can say for certain are a healthy alternative.

1-Agave nectar---low glycemic index(15)it is 92% fructose and 5% glucose. Contains more calories per teaspoon than refined sugar-20 to sugars 15.

2-Stevia---0 calories and no impact on insulin levels. 70 times sweeter than sugar.

3-Brown Rice syrup---low GI of (25) 50% complex carbs and 5% glucose. Same calories as sugar but only half as sweet.

4-Raw Honey---The typical chemical components of honey are as follows: fructose: 38%, glucose 31%, sucrose 1%, water
17%, other sugars including maltose and melezitose 9%, ash .17%( info taken from Dina Giolitto's research, read it in full here. http://www.wordfeeder.com/HoneyQ&A.pdf

5-Palm sugar---GI of (35) same calories as sugar.

6-Xylitol---doesn't metabolize as sugar, has no effect on insulin levels. Has 9 calories per teaspoon, supposedly is a plus for bone health. Toxic for dogs.

7-Date sugar---minimally refined and processed. Rich in minerals, plus 1 gram of fiber per tablespoon.12 calories per teaspoon. But...because drying concentrates sucrose, it strongly impacts blood sugar.

Small changes bring large results in our diets...

Happy Holidays~

Bea Kunz

Things To Ponder~Mighty Magnesium~

2009-10-19T19:30:00.000-07:00

According to the "European Journal of Clinical Nutrition"
Magnesium is the most versatile of all dietary minerals. More than 60% of the body's magnesium is found in the bone, where it works with calcium to provide structural support. The rest plays roles in more than 300 chemical reactions, including energy production, bone formation, and heart rhythm.

The mineral also helps transport calcium and potassium across cell membranes, and it is involved in the transmission of nerve signals and the contraction and relaxation of muscles, including the heart.

Foods rich in magnesium include Swiss Chard, spinach, halibut, kelp, basil, and most seeds.

Magnesium is never consumed as a pure mineral. It is always taken as a compound, such as magnesium citrate, magnesium asparate, magnesium sulfate or magnesium glycinate, etc.

Because of magnesium's diverse biochemical roles, it can benefit many different health problems.

Asthma, anti-aging, bone health, muscle function, heart rhythm, headaches, and mood.

*note* Taking antibiotics and certain diuretics, including thiazide can reduce the body's amount of magnesium.

*note* Muscle spasms, and restless-leg syndrome are common signs of magnesium deficiency.

*note* Taking more than 400 mg of magnesium at once can lead to diarrhea.

* Suggestion* Before starting any new medical or maintenance program consult a trusted source for expert advice and treatment.

Bea Kunz

The Seeds To Better Health~

2009-09-05T11:33:00.000-07:00

Many are aware and many are not...but , there is a billion-dollar war going on in the seed industry, and don't think for a second just because one doesn't farm that it doesn't effect the same.

We all have the "eating" condition in common, if we are alive, we must have food.

No farmers...no food.
No good and safe seed...no good and safe food.

The battle over the ownership of seeds is about nothing more than control, which equates to $$$$. How better to control a population and where they spend their money than through their food supply.

The three top controlling companies in this battle are; Monsanto, DuPont and Novartis, they control about 20% or more.

The first battle is for the market, and consolidation is the way to gain that edge.
Companies like Monsanto want 100% ownership of what they sell, and the first things to get dropped from their list are open -pollinated and heirloom varieties.
The seeds that many small farmers depend on for their families and for their income.

The other battle is for ownership of life forms. There are laws on the books from 1930's and again in 1970's that allow certain plants to be patented, but in a very limited way. But...in 1980 the United States Supreme Court decision ( Diamond v. Chakrabarty ) made it possible for the first time to patent a life form on the basis of its genetic coding. Now, anyone who grows a patented and genetically modified (GM ) variety without holding a license from the patent holder can be sued.

Enter Monsanto and their GM seeds....do we better understand now their desire to control the entire seed industry.

The fall out for farmers and home gardeners is beyond description.

Most, as a tradition for hundreds of years have saved seed from year to year, guaranteeing safe production and cutting cost of having to buy new seed every year.
However, if the seed one is using is patented then it becomes illegal to save them.
New GM seed must be purchased every year.

Even if....a farmers fields are accidentally pollinated with seed blown in from another farm....the farmer in question can be and has already been sued ( by Monsanto ) taken to court and lost to this greedy and despicable company.

What can a gardener do to protect themselves ?

Simple...save as many seed as you possible can either alone or join a safe seed saving group.
Join the fight to stop Monsanto and the other greedy companies from taking control of this market that has always been and should remain a gift from nature and not something to be cornered and turned into a battle for greed.

The information I gathered for this article comes in part from the August/September 2009 issue of Horticulture magazine.

For a list of companies who have signed the safe seed pledge please visit this link.

hortmag.com/article/safeseedpledge

To learn more about Monsanto and all the negative and harmful choices they make and push onto the public visit this link.

http://organicconsumers.org

Get involved, know the stakes, and fight for right to control your food choices.
Once it is taken from us it will never be returned.

Bea Kunz
SageHillFarms~EatWell-BeWell~
http://www.sagehillfarmsandvintagestore.com

Always Time for Thyme

2009-09-02T09:25:00.000-07:00

In ancient times, Roman soldiers bathed in thyme to bring vigor and valor during battle. The Latin word, thymus comes from the Greek word thumos, which means "courage".

During the middle ages, thyme was given by a lady to her knight, who would wear it for protection during battle.

In modern times, thyme protects against mental strain, is spiritually uplifting and is a major oil in the renowned Raindrop Technique Kit.

Whether used as a supplement, an aromatic, or for topical application, thyme essential oil restores, rejuvenates, and supports body, mind, and spirit.

During times of cold and flu, mix thyme oil with Eucalyptus globulus and Laurus nobilis essential oils and disperse as a room freshener.

To ease congestion, add three drops of thyme oil and two drops of peppermint to a bowl of hot water. Cover head and shoulders with a towel; lean over bowl and breathe deeply for five minutes.

For best results, use therapeutic grade essential oils. Don't expect to buy quality essential oils at department stores, supermarkets, or health food stores. Before buying, ask yourself: How likely is this product to be a true plant derived essential oil? You are wiser to invest your money in pure therapeutic grade essential oils, like those offered by Young Living Essential Oils.

Faye Durham
http://tinyurl.com/38m2bs

2009-06-04T18:52:00.000-07:00

Great information Faye, thanks for keeping us all informed.
~
Questions About....

Silymarin , also known as(milk thistle) is an herb generally used to protect the liver from a variety of toxic substances. Silymarin prevents toxins from penetrating the interior of liver cells while promoting the growth of healthy new cells to repair liver damage. Milk thistle seed has demonstrated significant value in the treatment of hepatitis, cirrhosis, inflammatory liver disease and liver damage from toxic substances. It has also been used as an antidote for death-cap mushroom poisoning, and has wonderful antioxidant properties.

I found this article to be interesting...what are your thoughts on Silymarin/Milk Thistle.

And...if someone were interested in replacing this herbal option with an essential oil ...what would your suggestion be, and how would the two compare in properties.

http://www.cancer.gov/cancertopics/pdq/cam/milkthistle/patient/allpages

Bea Kunz
http://www.sagehillfarmsandvintagestore.com
http://beasbeatitudes.blogspot.com

The Swine Flu

2009-04-30T05:58:00.000-07:00

We don't know how bad the swine flu is going to be so it's something to be concerned about. It's clear that the virus spreads from person to person so sanitation is the first line of defense. This flu also seems to hurt young adults as well as the old and young so everyone should be careful.

I choose to encourage people to build their immune system.

Therapeutic grade essential oils offer significant assistance in managing pandemics.

OREGANO tested at Georgetown - In 2001, Georgetown University tested therapeutic grade Oregano against all know viral bacteria and found nothing to withstand the oregano.

http://www.lewrockwell.com/orig/sardi6.html

Abstract Study Reference:

Effect of a Diffused Essential Oil Blend on Bacterial Bioaerosols S.C. Chao, D.G. Young, and C.J. Oberg, Weber State University, Ogden, UT. Journal of Essential Oil Research 10, 517-523 (Sept/Oct 1998).

Abstract: A proprietary blend of oils containing cinnamon, rosemary, clove, eucalyptus, and lemon was tested for its antibacterial activity against airborne Micrococcus luteus, Pseudomonas aeruginosa, and Staphylococcus aureus. The bacteria cultures were sprayed in an enclosed area and the essential oil blend was diffused for a given amount of time. There was an 82 percent reduction in M. luteus bioaerosol, a 96 percent reduction in the P. aeruginosa bioaerosol, and a 44 percent reduction in the S. aureus bioaerosol following 10 minutes of exposure.

On page 129 & 130 of the (4th Edition) Essential Oils Desk Reference, it says:

"Studies conducted at Weber State University (Ogden , UT ) during 1997 demonstrated its [the essential oil blend of clove, lemon, cinnamon bark, eucalyptus radiata and rosemary] killing power against airborne microorganisms. One analysis showed a 90 percent reduction in the number of gram positive Micrococcus luteus organisms after diffusing for 12 minutes. After 20 minutes of diffusing, the kill-rate jumped to 99.3 percent. Another study against the gram negative Pseudomonas aeruginosa showed a kill rate of 99.6 percent after just 12 minutes of diffusion."

Dr. Terry Friedmann, M.D. Anti-Microbial Blend..."Regarding my anti-microbial formula [see below], my strong belief is that this formula should be reserved for chronic bacterial, fungal, or viral infection, or for acute viral and bacterial infections, which could "slow you down" or lead to more serious complications. In other words, use this formula only in specific serious situations rather than preventive or maintenance, because we are dealing with a "powerful battleship" here! This formula should not be given to children 10 years or younger. I believe we are facing in the near future some deadly serious infections of epidemic proportions, which may threaten millions of people. We are certainly seeing an abundance of more widespread diseases right now. Examples are the West Nile virus and the gastrointestinal diseases of the commercial cruises (e.g. Norovirus)" * ~ Dr. Terry Friedmann, M.D. is the author of "Freedom Through Health"

COMBINE IN A GEL CAP THE FOLLOWING AND INGEST (take with rice milk and or Multi-Green capsule for ease in ingesting):

12 drops Thieves
6 drops of Oregano
2 drops Frankincense

INNER DEFENSE POWER SOFT GEL - Young Living's Inner Defense reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support. The liquid softgels dissolve quickly for maximum results.

See in-depth study here:
http://www.youngliving.us/pdfs/PIP_Inner_Defense.pdf

For optimal results, take Inner Defense in Morning and at Noon, followed by LIFE 5 High-Powered Probiotic at bedtime. This quickly moves the bacteria and virus from the body.

DIFFUSE and CLEAN WITH THIEVES and EGYPTIAN GOLD - For Bacterial and Viral Purposes, Use this type Glass Nebulizer Diffuser.

These tips are not a substitute for medical attention in this type communicable disease.

It's all about health and right choices to protect our bodies, mind, and spirit.

Faye Durham

A Good Reason to Go Organic

2009-04-11T06:44:00.001-07:00

A recent study published in Diabetes Care found a strong relationship between Type II diabetes and the body burden of six pollutants:

a PCB: hexachlorobiphenyl
2 dioxins: heptadioxin and OCDdioxin
2 pesticides: oxychlordane and trans-nonachlor, and
a pesticide metabolite: DDE, a metabolite of DDT

These contaminants were detectable in more than 80 percent of the study participants. Those in the highest-exposure category were almost 38 times more likely to have diabetes than those in the lowest exposure category.

The average American takes in nearly a gallon of pesticides per year by eating conventionally grown fruits and vegetables.

By choosing organic, you can reduce your risk of diabetes (and many other chronic illnesses).

Something to think about....

Faye Durham
Health Care Consultant

X Gamma Rays On Your Greens and Your Health

2009-02-06T13:57:00.000-08:00

This is the symbol you will see on any food that has been through the irradiation process. The FDA recently passed a new ruling permitting the use of bacteria-eliminating irradiation on spinach and lettuce.

This technology has been used on meats for the last several years...without any way for the consumer to know what they are buying.

"Supposedly" this is the first time the levels used have been strong enough to kill pathogens on fresh produce.

"Supposedly" the produce has not been released into the public markets as of now....why do I doubt this ?

Well, we have been spoon fed GMO, pesticides, herbicides, and other health destroying ingredients all with the approval of the FDA and USDA for many, many, years...all under the guise of other labels.

Just another good reason to search out and find local and home grown .

Research, and know better from whence your foods are coming.

Bea Kunz
Culinary Herbalist
EatWell-BeWell~

Four Ways to Improve Your Health

2009-01-19T09:49:00.000-08:00

I'm not a big fan of new year's resolutions but they have their place. One of the biggest reasons for not sticking to them is the lack of time.

But, there are many simple things you can do to improve your health - in just 10 minutes or less and you can start with them right away:

1. Get outside for ten minutes of sunshine a day to generate vitamin D, which will boost your immune system.

2. Eat an apple a day. They contain antioxidants and are a good source of fiber, which helps detoxify the body.

3. Stretch several times per day. Simply reach for the sky and then put every joint in your body through its total range of motion. Breath deeply.

4. Sneak in some exercise. For instances, when you go shopping, park at the end of the parking lot and walk to the store entrance. Once in the store, go up and down the aisles or take the stairs rather than the elevator.

Finally, count your blessings. And, make time to improve your health and well being.

Faye Durham

Rest and Relaxation

2008-11-21T12:00:00.000-08:00

In our hurried world, the benefits of rest cannot be overstated. Too often, we are running on adrenaline with too much activity.

Recent research on the health impact of too little sleep suggest that, over time, getting insufficient sleep (5 or fewer hours) is associated with obesity, diabetes, high blood pressure, high triglycerides, metabolic syndrome, heart attack, stroke, and even premature death.

The need for sleep is highly individualized and changes over time. There is no "right" amount of sleep for everyone. Some people may require 8-10 hours of sleep while others may feel great with only 4-5 hours. The quality of the sleep may be more important than the quantity.

Chronic insomnia begins with occasional insomnia. We take the short-term insomnia and run with it. We then develop attitudes about sleep that results in insomnia, like worrying about how we will function the next day.

Probably the most important consideration is that you don't fret over the loss of sleep. Blaming yourself won't help you relax. And, if you wake up in the middle of the night, resist the impulse to look at the clock. Clock watching creates a sense of vigilance that inhibits sleep and can make you more anxious.

Good sleep is good medicine as it allows the body to heal. Sleep is the best antioxidant of all time.

What are some ways to get a good night's sleep? Looking forward to hearing what Bea and Sandi have to say on this topic.

Faye Durham
http://www.squidoo.com/msd

Selenium~good things come in small dosages.

2008-10-12T16:49:00.000-07:00

Selenium is a trace mineral that is essential to good health but required only in small amounts. It is used in creating important antioxidant enzymes that help prevent cellular damage from free radicals. Free radicals are natural by-products of oxygen metabolism that are seen to contribute to the development of chronic diseases like cancer and heart disease. Selenium is also critical for proper thyroid functioning and plays a role in the immune system.

A deficieney in Selenium makes it easier for viruses to replicate.

According to the RDA Summary Table the dosages needed are measured in micrograms.

Selenium can be derived from grains and vegetables, but, the content depends on the level in the soil where they are grown.
Some meats and seafood also can be a good source.
But...the easiest and certainly a healthy way to get your dosage is by eating a couple of Brazil nuts a day.

I would like to know what Faye and Sandi can add to this .

I'm always looking for ways to bolster my "best life."
I know you are too.

Bea Kunz

Is Soy a Health Food?

2008-10-07T09:49:00.000-07:00

There's a big difference between fermented and non-fermented soy foods.

Unfermented soy foods, like soy flour, soy protein isolates, soy milk and tofu contain two anti-nutrients: trysin inhibitors and phytic acid.

Trysin inhibitors reduce the body's ability to digest protein. Phytic acid reduces the absorption of minerals, like magnesium and zinc.

On the other hand, fermented soy foods, including miso and tempeh, soy sauces and fermented soy milk and tofu do not have these effects. They actually create probiotics that benefit digestive health.

It's these traditionally fermented foods that should be credited with health benefits of reduced cancer and heart disease. Not the soy shakes, burgers and soy snack bars that have recently become popular.

If you like soy foods, choose organic, fermented soy products.

Everything in moderation.

You can find more information about how to choose the best nutrition bar at http://www.squidoo.com/snack-bar.

Faye Durham

Healing from Within

2008-07-11T10:02:00.000-07:00

There are mountains of medical research that show the human body is capable of healing itself. Five simple techniques that help the body heal:

Deep breathing - helps relax blood vessels and relieve high blood pressure. Take slow, deep breaths to fill your lungs, then exhale slowly for 10 seconds and repeat.

Gentle movement - low intensity exercise and stretching provides the benefits of vigorous exercise without the risk of injury.

Self massage - use your thumbs to massage the palms of your hands and fingers; you can also rub your palms in a circular motion on the sides of your body (near the lower rib cage) to energize your internal organs.

Meditation - helps dilate blood vessels and reduces blood pressure; sit or lie comfortably and focus on your deep breathing for several minutes.

Apply Essential Oils - to rejuvenate the mind and balance the body. Using a blend of therapeutic grade essential oils that have anti-microbial and anti-inflammatory properties, you can balance mood, lift spirits, dispel negative emotions, and create a romantic atmosphere. The Raindrop Technique is a gentle, detoxifying massage with nine essential oils that have been clinically tested to destroy bacteria, fungi, and viruses and relax sore muscles. You can self apply a blend of these these oils to your spine or the soles of your feet to energize your internal organs. You can find information about the Raindrop Technique and essential oils at http://www.squidoo.com/ra.

With just a little effort and time, you can cultivate your body's self-healing powers for the ultimate health boost!

Faye Durham

http://www.youngliving.org/fdurham

Self-Healing Techniques

2008-06-08T20:11:00.000-07:00

More and more we see many who are searching for ways to take charge of their health.
Finding alternative methods of maintenance, and treatment for already visible issues can be very daunting in a sea of so much information.

Some techniques to consider, and these are all good and workable methods.

Essential oils and other natural and herbal ingredients can be and are used in many if not all of this list.

Self Massage) Massage can be stimulating as well as relaxing. It's great for reducing fatigue, insomnia, muscle tension, muscle weakness, joint pain, circulatory disorders and skin problems.
( Tip ) Areas of the skin that look red or painful should be avoided or treated very lightly. Massage outward, being careful not to apply too much pressure. Pale areas should be stimulated with energetic massage.

Breath Therapy) Useful for stress, asthma, sleep and speech disorders, and difficulty in breathing properly.
( Tip ) Laughter is a wonderful exercise for the breathing muscles. When you laugh, the the upward and downward movement of your diaphragm is particularly intense and massages your internal organs.

Kneipp Therapy-(Water therapy) Useful for high and low blood pressure, arthritis, vascular diseases, cramps, food allergies, digestive disorders, immune deficieney and respiratory disorders.
( Tip ) Always exercise to warm up the body before beginning any cold-water applications. Keep the room temp between 72 and 75 and avoid drafts during cold-water treatments.

Reflexology) Headaches, backaches, removing toxins from the body and restoring a proper fluid balance in the tissues.
( Tip ) After the reflexologysession, gently apply an essential oil to the feet.

Acupressure ) Can alleviate all kinds of pain, tension, headaches, irritability, promote peaceful sleep and helps circulation problems.
( Tip ) An application of essential oil on the acupressure points can help reinforce the effectiveness of the technique.

There are many methods to natural healing.....we will be exploring others in the next few days...so be sure to check in and I do hope you find us informative and interesting.

Bea kunz

Your Body is Your Temple

2008-06-06T14:30:00.000-07:00

For thousands of years, many cultures have used herbs and essential oils to cleanse and heal the body. Only recently, have essential oils been brought to the attention of Western society. More and more research is being done to learn about the healing effects of essential oils.

Essential oils have been found to be more powerful than fresh or dried herbs. The reason for this is that the healing power resides in the oil of the plant.

In her book entitled, "Inner Transformations Using Essential Oils," Dr. LeAnne Deardeuff explains, "The main reason to cleanse is to rid ourselves of the effects of our Standard American Diet that creates a clogged digestive system. With 70-80 percent of the immune system is in the digestive track, it is obvious that we must have our digestive track in top condition to ward off illness.

It is imperative that you use a therapeutic grade essential oil that is steamed under low pressure. This type of oil retains all the plant constituents and is free of chemical solvents."

Not only do essential oils detoxify, they nourish the body, mind, and spirit. If you'd like more information about the top essential oils for your health, visit the website at http://www.squidoo.com/eo.

Your body is your temple. So, take good care of it.

Faye Durham

A True Detoxification

2008-04-29T08:35:00.000-07:00

I feel very strongly that regular whole-body detoxification is essential for good health. It's an effective way to help your natural detoxification systems do their job. It can replenish your energy levels, keep your mind sharp, improve digestion and sleep, return a healthy glow to your skin and promote long term health and wellness.

For a truly successful cleansing, you need to address every major avenue of detoxification in your body. Consider completing your cleanse in the following order:

gallbladder
digestive system
liver
kidney
urinary track
skin
lymph system
lungs

To visualize this, think of a plugged drain. To get it clean, you'd unclog the drain first and then clean the dirt and rinse it down. If you did this the other way around, you'd just be moving dirt around and compounding your problem.

Once you complete a comprehensive whole body cleanse, your entire body will function better. You'll no longer have a toxic overload dragging down your health. Instead, you'll feel back on track with a body that is working smoothly and efficiently.

Tip: Another important way to keep your body clean and well-functioning is to prevent toxins from entering it.

Faye Durham

http://www.youngliving.org/fdurham

Taking and Giving

2008-04-09T09:44:00.000-07:00

One of the unique features of our earth is its balance. We humans breathe in oxygen and breathe out carbon dioxide and plant life does just the opposite. This occurs so that each life receives from the other what it needs.

However, in today's world, our bodies are constantly bombarded with toxins and stressors, many of which are new to the human condition.

Mankind has invented about 10 million new chemicals, approximately 3,500 of which are in your food, with an equal number in your home.
In the U.S., over 4 billion pounds of pesticides are used every year, amounting to 8 pounds for every person.
The average home contains 3-10 gallons of hazardous material.
There are at least 5,000 chemical ingredients in cosmetics.
Pharmaceuticals have been found in the drinking water of at least 41 million Americans.
Detectable levels of dozens of synthetic chemicals, such as DDT, dioxins, plasticizers, and benzene related solvents are found in tissues of all living things on earth.
Roughly 300 known harmful substances can be found in most blood samples taken these days.

In addition, your natural body processes produce toxic by-products. Another toxifying factor is age.

This toxic overload can create problems in every part of the body. Much like a car, your body needs to be cleaned and tuned to revitalize its natural cleaning systems. Only then can it return to running smoothly.

Detoxification is essential and restores balance.

Faye Durham
http://www.youngliving.org/fdurham

Toxicity~Frightening and Real~

2008-03-29T19:25:00.000-07:00

Toxicity is a great concern in our society. It's in my neighborhood and yours.

Threating our health are pollution, radiation, powerful chemicals, air and water pollution, and nuclear waste.

The masses ingest far too many chemicals, drugs, refined sugar, and processed foods on any given day.

The result is disease, allergies, obesity, skin problems, arthritis, immune weakness, and psychological distress.

It's fast becoming an issue that we must understand how and why it happens and adopt ways to avoid or eliminate it from our lives.

Yes, there are ways to have a healthier life.
First comes the understanding, then comes the action.

EatWell-BeWell~
Bea Kunz
http://www.sagehillfarmsandvintagestore.com

Spiritual Disciplines

2008-03-21T04:20:00.000-07:00

Bea, I'd like to explore a bit more.

Why is spiritual healing so important?

Taoism, Buddhism, and Confucianism are systems of philosophical thinking that arose during China's 5,000 year history.

These disciplines stress spiritual healing. They recognize that spiritual strength and calmness underlie physical health, allowing the body to heal from the inside out.

Taoism's ultimate prescription for mankind is to seek and attain one's true place in the universe. Only be accepting nature and living in harmony with it can one achieve happiness. Its approach to stress management is to be learn to be happy and grateful for what you already have. This concept is in accord with the modern day, "Law of Attraction".

Buddhism teaches that suffering is due to attachment, which can be overcome by achieving enlightenment and wisdom via certain behaviors and practices. Giving up negative thoughts is a means to achieve spiritual health.

Confucius stressed ethical behavior and practicing moderation in all things and cultivating your own mind. His prescription for healing the spirit is to adjust your emotions. Practice "forget-me", a state where the body and mind are unaffected by negative emotions.

These concepts are just as relevant today. Wisdom and kindness bring health and happiness. Moderation leads to balance. A certain food, for example, may be good for a specific organ system, whereas, too much can cause damage.

We need not be followers of these philosophies to benefit from them. But, we will benefit by practicing positive thinking.

Today, brain mapping studies confirm that we can change our brains by using our minds and behaving in new ways.

The old is new again.

Faye Durham

http://www.youngliving.org/fdurham

For Everything There Is A Season.

2008-03-18T21:59:00.000-07:00

I strongly believe what Faye is sharing about the spirit playing such an important role in our well being...I know that it is vital to our good health.

This takes us right into living and eating in "season"....with the access to foods from all around the world 24/7, we have moved away from eating in season, as we have all manner of seasonal living.

Our body and our mind is designed to work with the seasons. It's natural rhythms are geared to change and slow down or speed up with each new season.

During the winter we need heavier fuel to keep it stoked and running well.
Spring is a lighter season, so the demand is totally different.

Think light this beautiful season of spring. Be kind to your body and your spirit. Give it a rest from the laboring duty of processing heavy food, negative thoughts and demanding actions.

Bea Kunz
http://www.sagehillfarmsandvintagestore.com
http://www.beasbeatitudes.blogspot.com

A Balanced Spirit

2008-03-18T11:48:00.000-07:00

Your spirit is everything about you that is not material. That includes consciousness, thinking, and your emotions.

When your spirit is out of balance, you can't think clearly. Destructive emotions can lead to blocked energy flow, organ impairment, and disease.

It's no exaggeration to say that spiritual healing is the most important part of your health program.

A balanced, uplifted spirit is achieved by praying and physical nourishment, including organic whole foods, natural plant medicines, and exercises.

To attain ultimate balance, you need to learn to eat well, play well, and rest well.

A positive attitude generates real healing energy.

Think positive!

Faye Durham

http://www.youngliving.org/fdurham

Energy-vital, primal, life force.

2008-03-12T19:05:00.000-07:00

A healthy body has a constant circulation of energy.
Healthy energy has warming properties that bring about a sense of harmony and wellness.

We don't have to wonder about our balance, if it isn't right, our energy will not be right.

In today's world our foods are often grown in soils that are depleted. Foods grown in this kind of soil are lacking in the nutrient content that our bodies require to be balanced and healthy.

We are seeing a fast interest in "green", as people are searching for better foods because they feel the results of their bodies being out of balance.

Cinnamon bark is one of the chief warming herbs. It stimulates the Kidney energy and the Spleen energy.

Shitake mushrooms nourishes the energy of the stomach, lungs, and kidneys.

Energy is so much more than the physical ability to move our arms and legs.
It comes from within and is directly connected to the whole of our being.

Bea Kunz
EatWell-BeWell~
http://www.sagehillfarmsandvintagestore.com
http://beasbeatitudes.blogspot.com

The Three Treasures

2008-03-10T08:56:00.000-07:00

Beauty and health are intertwined. You can't have one without the other.

It's all about being "balanced".

According to Dr. Ping Zhang, "Ancient Chinese sages based their healing philosophy on a concept with the beautiful name - the Three Treasures. The Three Treasures are what make a human being. They are essence, energy, and spirit. "

Health is the result of these three things being in balance. Disease results from an imbalance of the Three Treasures.

Essence can be thought of as the physical component. Energy is the "life force" and source of all movement. The spirit is everything that is not physical.

When one of the Treasures is out of balance - low energy, for example - you are out of balance. But your body seeks balance; that's what self healing is.

Today, this concept means that the individual is treated "holistically". The Western interpretation is that of body, mind, and spirit. It means treating the body and spirit as one, using natural medicine to stimulate your body's self healing mechanisms. It's the only way to be truly healthy. Achieving a balance of the Three Treasures is the highest level of wellness.

Faye Durham

And Just what Are You Eating?

2007-11-12T13:08:00.000-08:00

Using herbs in your daily diet is one sure way to know that you are doing something good for your body, mind, and soul.

As Faye stated, when stressors are eating away at you, day after day, you need a strong and active plan to keep fit and ahead of the nutritional "robbers"

Educating ourselves in how and when to use a maintance program of herbal fare will pay off in a strong immune system, that in turn will keep "bugs" from attacking and leaving you ill and unable to feel and function at your best.

Oregano, lavender, lemon, garlic, fennel, thyme, cloves and cinnamon, are just a few of the powerful ways I maintain a healthy immune system.

If you would like more info on using herbs in a culinary manner, please visit my blog and /or contact me at the link below.

http://www.sagehillfarmsandvintagestore.com
http://www.beasbeatitudes.blogspot.com

Make your holiday table-not only beautiful, but healthy too!

What's Eating You?

2007-11-08T12:51:00.000-08:00

Botanical medicine journals - what a variety of images and methods of healing!

On one side, there are "the cure all" practitioners, who propose to heal even the most perplexing health conditions. On the opposite side exists the symptom oriented practitioners, who resemble conventional medicine.

The fact is that no matter how standardized natural health products become, no matter how professional the practitioner decides to practice or present his image, the common core is the healing power of nature.

Plants and herbs emit a vibrational frequency due to the nature of once being alive. Everything in nature is interdependent and cannot exist by itself. The practice of natural healing must abide by the principal of wholeness - encompassing mind, body, and spirit.

For example if you have an illness, some questions you might ask:

Is there a problem in my social life?

How are my working conditions?

Are there family issues?

What is the state of my spiritual health?

Are I content with life? If not, why not?

Are I eating a proper anti-inflammatory diet?

How's my economic condition?

The conscious mind is the guide to the subconscious mind so we must be careful about what we ponder. It is the subconscious mind that alters, directs and motivates our bodies into action. Conversely, it is the part of our body that sends out vibrational frequencies, which, by the Law of Cause and Effect, come back to us.

Where the mind goes, the body follows.

Whether you are seeing an herbalist, homeopath, naturopath, or medical doctor, the principles always apply. Healing must be a multi-directional approach from all planes of human existence: mind, body, and spirit. Without this approach, only temporary fixes will result.

Although many fantastic results can come from the responsible use of foods with medicinal properties, what you eat will never be more important than what's eating you.

All Roads Lead to the Crossing.

2007-10-23T20:27:00.000-07:00

And the Crossing will lead you to many avenues of options.
Options of better health, through better education, that will encourage better eating habits and alternative methods of dealing with health issues without overdosing yourself on prescription and over the counter drugs.

That being our focus we need to clearly have you understand that this site in no way is attempting to discourage you from seeking medical help if and when you feel the need.

We are not attempting to offer medical advice for any health condition.

What we are offering are the facts to another way of obtaining and maintaining good health.

Bea Kunz
Faye Durham

Our Roots

2007-10-20T10:04:00.000-07:00

For the two of us, it began at the Ryze Business network. From our first meeting, a natural chemistry has pulled us together. I suppose you could call it a "meeting of the minds". We have a lot of fun discussing our accomplishments and our goals. Because our collective skills are deliciously diverse and remarkably dynamic, we cover the ground between us rather well.

Bonded by these roots, we would like to offer our expertise in helping you find answers in your quest for a natural and, therefore, healthier life path.

Through 'Organic and Sustainable' methods, these are the topics we would like to share with you:

nature's living energy
thinking young
terrific health and wellness tips
healthy cooking

Methods to achieve this will be through education and implementation of a natural means. This includes plants and the many ways they give us options and answers.

The Crossing is a project that our minds tell us we stumbled upon; our inner selves see it as a project designed by the need to give workable solutions to those in search of something better.

"Living lives of wellness, purpose and abundance": a goal worthy of the journey.

We invite you to join us in bridging the gap between the two sides of health - knowledge and action.

The Crossing

2007-10-19T18:32:00.000-07:00